The Sunday Mail
HYDROTHERAPY: Drinking water has a lot of great effects that we do not realise.
For that perfect, clear tone, subtle glow blemish free skin, drink at least two litres of water a day four months before your big day. I know not everyone enjoys the taste of water so try infusing it with strawberries, limes, mint, cucumber, etc . . . You’ll never look back!
Skincare: Practise a good skin care routine. Facial treatment doesn’t always mean expensive products. Find what works for you and stick to it, not the brand name. Once a week for the next 2 months before your big day, cleanse steam, scrub, tone and moisturize. Honey and avocado are great face masks, indulge your skin.
Do not experiment with products you do not know . . . so many brides are offered creams, etc, to use in preparation for their big day. Using unknown products can cause a nasty reaction which might not clear in time. If you have to, make sure there is enough time in case you react and always test it out on an inconspicuous area.
Do not stress: Nothing is ever solved by stressing. Stressing leads to breakouts and breakouts leave scars.
Stay out of the sun: Inasmuch as we think the sun does not cause much harm to darker skin tones, it does. Sun damaged skin can easily be identified by dark patches on the skin, flaking, a fine rash and fine lines (tiny wrinkles). Avoid spending too much time in the sun and if you have to, make sure to always apply sun screen.
